Bret4207
At the casting bench in the sky. RIP Bret.
My problem with food is I eat prefer the "comfort foods". I want to eat until I'm full and I want the stuff that just packs on the lbs. The comfort foods aren't candy, ice cream and cake for me. It's breads/pasta/potatoes and the great weight gainers- oatmeal raisin cookies and any fruit pie. Oh yeah, and peanut butter and jam. I eat that stuff and balloon up like a tick. I can actually tell now when I gain water weight just by how my ankles feel! I'm down around 188 now or at least I was last week, but I've been up to 260-265, maybe more. It's without doubt the very best thing I ever did, losing the weight. No more BP meds and most importantly, no more arthritis pain! Never felt anything in the way of pain like that and don't want to again. Yeah, everything still hurts all the time but that's just the normal wear an tear of near 63 years.
Haven't had a beer or any alcohol in over 15 years now, and I don't miss it a bit. Another good decision.
Haven't had a beer or any alcohol in over 15 years now, and I don't miss it a bit. Another good decision.
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