Rifle, not pistol but compared 312/308 unsized/sized RD style - shallow grooves. Total length = 961/964. Nose end front groove = 350/329 (base reference)! Band width = 090/076! Groove side angles= 45/~90 deg. Length grew very slightly ( 003) but dia (004) got moved into the GROOVES. And the leading edge of the groove moved FORWARD. Like the tectonic plates, alloy moves forward under the edge of the sizer until fore resistance exceeds aft resistance, then it moves back. L.G. is weakest point! GC shank didn't change much (284/090 vs 283x086) . Alloy is softer than 6/40 pure/isocore. Flow occurs at the lands, not chiseling. IMHO the reason high Sb doesn't shot so well. Large Sb crystals on surface tend to get chiseled and damaged. I don't think it is pressure per se but time that the alloy needs to flow and the jump the boolit needs to make. Basically most of the alloy flows into the grooves!