Shot the revolver today, and I had my Lab Radar with me. Had some test loads with TiteGroup:
Bullet: LBT 180gr FN, Plain Base, PC
4.5gr TG
Ave = 882fps, ES=47, SD=17
5.0gr TG
Ave = 942fps, ES=29, SD=12
5.5gr TG
Ave = 1000fps, ES=17, SD=7
They were all easy on the hand/recoil wise. The ones at 1000fps are about 400 ft-lb - not a bad load for self-defense either